

Unfortunately this doesn’t seem to cover the explanation for the process, but I did find an explanation (linked in my other comment)


Unfortunately this doesn’t seem to cover the explanation for the process, but I did find an explanation (linked in my other comment)


I tried many years ago but couldn’t readily find an explanation for the process/reasoning, but I did find one now in the video here and it does make sense I also checked Wikipedia and learned more:
All fluoridation methods, including water fluoridation, create low levels of fluoride ions in saliva and plaque fluid, thus exerting a topical or surface effect. A person living in an area with fluoridated water may experience rises of fluoride concentration in saliva to about 0.04 mg/L several times during a day.[3] Technically, this fluoride does not prevent cavities but rather controls the rate at which they develop.
Fluoride’s effects depend on the total daily intake of fluoride from all sources.[51] About 70–90% of ingested fluoride is absorbed into the blood, where it distributes throughout the body. In infants 80–90% of absorbed fluoride is retained, with the rest excreted, mostly via urine; in adults about 60% is retained. About 99% of retained fluoride is stored in bone, teeth, and other calcium-rich areas, where excess quantities can cause fluorosis.[79] Drinking water is typically the largest source of fluoride.


Wouldn’t it be better to give families vouchers for toothpaste and toothbrushes? Or have subsidized lower price ones available?
I never really understood how water briefly swishing through your teeth with some minimal amount of fluoride in it has any effect on the teeth. (edit: explanation in the replies). Fluoridation comes across as a way for industry to legitimize toxic waste instead of having to treat it and dispose of it responsively and ecologically.
Meanwhile we are ingesting it when drinking tap water, along with our pets and all other animals that have access to the water supply, and we wash our hands with it and shower with it, and we ingest it further through crops/food that is grown/prepared with the water.


I’ve been using RSS to keep up with channels and it’s been great. I recently found out that you can use a different feed url to only get the main videos from the channel (to filter out shorts and livestreams)
So instead of the channel url (which gets converted to https://www.youtube.com/feeds/videos.xml?channel_id=UC...) you use https://www.youtube.com/feeds/videos.xml?playlist_id=UULF... (might stand for User Uploads Long Form)
If you use an addon (like Feedbro) you can automatically get the first rss URL and manually convert it by clicking on Find Feeds In Current Tab when on the channel’s page, then right-click copy the “rss” hyperlink. Otherwise, you can look for the channel ID in the page source by searching for =UC.


Especially for sleeping issues, but also for eye strain, I recommend using a program like flux (for a computer) that allows you to set the color temperature for the day and the gradually lower it further at evening and night. This along with dimming or using different lower temperature lightbulbs in the evening/night (not being exposed to bright/florescent lights) really helped me with falling asleep.
edit: also, lowering the brightness on the monitor itself (mine is set to 27) and in the graphics card control panel (39 for me), and then manually lowering it further in the evening/night in the control panel (25>15>9>0 is how I do it)
Because emotions* are for girls and gays you silly goose
*that are not hate/anger/etc.
Raising Cain: Protecting The Emotional Life Of Boys
Real Boys: Rescuing Our Sons From The Myths Of Boyhood