• DaddleDew@lemmy.world
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    6 days ago

    People keep blaming the burger and completely ignore the big gulp soda consisting mostly of high fructose corn syrup that people usually have with it.

      • sexy_peach@feddit.org
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        6 days ago

        Same for fruit juice but many people don’t know and think it’s healthy. Try eating 10 oranges. If you succeed, you’ve eaten a giant dose of fiber etc with it, so it’s still not nearly as bad.

    • FuckFascism@lemmy.world
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      6 days ago

      Think about how that burger is prepared, you get as much grease as you do burger. Hell the fries aren’t even potatos anymore, once cooked they just become grease sticks. Lots of sugar in the condiments and they don’t use real cheese. I’ve seen things dude.

    • gandalf_der_12te@discuss.tchncs.de
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      6 days ago

      Here’s a short reminder that the WHO recommends limiting the daily intake of sugars to 10% of your calorie supply (approx. 50g sugar/day for me) for beneficial health effects.

      Limiting intake of free sugars to less than 10% of total energy intake (2, 7) is part of a healthy diet. A further reduction to less than 5% of total energy intake is suggested for additional health benefits (7).

      Orange juice where i live has 10g sugars in 100ml of juice, so if you drink 1 L of it, you already take in 100g of sugars all in one go.

      • rumschlumpel@feddit.org
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        5 days ago

        Orange juice where i live has 10g sugars in 100ml of juice, so if you drink 1 L of it, you already take in 100g of sugars all in one go.

        Implying 1l of orange juice is not a lot, or at least doesn’t feel like a lot?