Good to know.

I hated the news more than usual today.

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Thanks for the suggestion.

Too accurate lol.

I’m too poor to own a smart watch, maybe an idea for when I can.

Edit: Also they haven’t gave me an oxygen meter. Perhaps that is something the specialist does but not doctor in my state?

Recently got diagnosed with asthma and just have an albuterol inhaler till I can see a specialist in 4 plus months, haven’t been able to get an ADHD test despite my doctors referral, just so you have a preface for my story here.

On days I work toward my goals I generally start with a 16 oz doubled tea, gives me stimulants which I can’t get at the moment and I generally am able to focus on my tasks for 2 hour stents or so. I have some days though that despite getting rest and having a dose of caffeine I get real low energy around my first hour. Recently, during one of these moments I was trying to take a break and realized my breathing was quite shallow and I was somewhat short of breath, so I used my inhaler and I had a rush of energy and was able to knock out all my tasks with energy to spare. Turns out most of my low energy days have been actually about my low blood oxygen and the effects of having undiagnosed asthma. This has happened to me several times now and it blows me away each time. I think to myself “So this is how normal people breath and get so much done.”

After I read that windows is pushing recall on the home editions on windows 11 I moved all my writing work to a dual booted Linux Mint os.

I’m not ready for the friendship chapter.

This community gets so close to my real life choices I got to look out my windows lol.

It’s definitely not for everyone.

I tried caffeine before bed the other night because I read in my ADHD book that that stimulants could have the opposite effect in some people with ADHD, and help the specific problem of racing thoughts before bed(understimulation) which I get pretty often. Slept the best I had in a long time for 4 hours, then got woke up by pets and lost 4 hours because I couldn’t sleep again funnily enough; I did tea for my first test but it definitely ran short, may try a caffeinated something else next time ibuprofen.

Edit: Caffeinated ibuprofen doesn’t exist to my knowledge and probably for the best not to test it, I got mixed up making comments too early for my brain to wake up.

Just got to the chapter on motivating with extrinsic rewards.

I got bad news folks.

https://midwest.social/post/12185986

I think I was with their service once a long time ago and I did an application to see if I could get a phone plus service package. This probably got my social in the process for credit score reasons.

Sadly its legit…

Edit: It was the at&t data breach

Haven’t clicked any link yet but it could be possible phishing. Maybe log into my legit discover account first.

This is a great use of his Hot Ones interview madness lol.