

As others have said, it’s a life long thing, but a lot of the patterns can be brought on in people who don’t have it with consistent sleep deprivation and a state of tiredness and exhaustion. If you’re starting to relate more and more to ADHD memes well into adulthood, try to get a few nights of good sleep!
I’ve always been one that tries to fix before we replace, and that’s lead me to a few things like soldering some loose connectors on electronics, or basic small engine repair like an oil change and installing a spark plug. I like making things so I’ve been slowly expanding my experience levels with various interesting power tools. I can install insulation, mud and sand drywall, stain and refinish furniture, that kind of thing.
However, if I think about things that are truly flipping the script on gender roles, probably the most masculine “skill” I have is the ability to assertively ask for what I want and delegate tasks to others. It seems almost foreign to other women outside of a business context.
This was particularly noticeable when I lived in the American south as a caretaker for a family member. Some of the conservative biddies we had over to visit sometimes would make little passive aggressive snarky comments and the exchange would go something like this.
“Oh, I didn’t know where to put my trash, the bin is just overflowing with garbage so I left it on the counter”
“You’re right, we usually put the trash in the bin in the garage, spare bags are under the sink, just make sure to close the lid when you’re done”
“Oh, uh…” (palpable confusion)
“Thanks for helping out!” (direct eye contact, pleasant smile)
(flustered acquiescence)
It would throw them for a loop so hard it was consistently hilarious. They clearly expected me to bashfully apologize or get all defensive or shamed at the state of the house in some pecking order power play. Lol. You brought it up, have fun getting it delegated to you.