All right, either:
- try to decide what kind of therapist is needed (difficult)
- figure out what kind of therapy/therapists are covered by insurance (time-consuming and stressful, sometimes impossible)
- provide a bunch of private information (time-consuming, difficult, and stressful)
- look through a list of relevant therapists nearby (usually easy)
- try to identify one that you might relate to or at least be able to deal with (very difficult, sometimes impossible)
- call them up one at a time to see if they’re really accepting new patients (time-consuming and stressful)
- try to find a regular time that works in your schedule for the new therapist and for other obligations (difficult)
- again provide a bunch of private information (time-consuming, difficult, and stressful)
- go meet with the therapist. try to get along with them because if you don’t it’s your fault and you have to start all over (difficulty varies, sometimes impossible)
- do all this while dealing with whatever problem you need therapy for (difficulty varies, sometimes impossible)
Or:
- access Paracelsus: https://paracelsus-project.org/ (easy)
- translate: https://translate.google.com/ (easy)
- distill potions: https://www.youtube.com/watch?v=lrrbGRIOhCw (easy)
I know the wording’s a meme, but the hell with whoever made the original post. Fuckem.
I didn’t say anything about gender, and I agree with everything in your comment. In addition, I maintain that the original post’s divide-and-conquer victim-blaming is one of the worst possible takes on the fact that accessing mental health care (in the US) is harder than performing esoteric medieval alchemy.