• 0 Posts
  • 184 Comments
Joined 2 years ago
cake
Cake day: July 22nd, 2023

help-circle
  • Yeah, know that feeling. Think you found the cause, but it turns out to have been masking something else.

    I won’t say it’s the case for you, it’s an addition to my first post. Someone I know had calcium deposits in their arteries due to poor hydration or consumed water quality over the years, or so they understood from their doctor and shared forward with the rest of us. Increasingly poor sleep quality was one of the symptoms.

    I’m mentioning this due to the high cholesterol and not enough oxygen bits. Adding more worries to the ones you already have is a side effect of me looking to share that either fat or calcium deposits obstructing the blood flow through your arteries might have been decreasing the overall sleep quality over the years. This as something contributing to it rather than the initial cause.


  • Sleep issues can occur for many different reasons. More so when they’re combined.

    There’s digestive issues, trauma - mental or physical, bad posture formed through years of bad habits, weak muscles, irregular hormonal activity, inflammation of the circulatory system, obstructive nodules, esophageal cancer, that thing where the valve between the esophagus and stomach isn’t closing right, so acid or gas is flowing through it. Many reasons.

    Anyway, sleeping patterns are easily disturbed when there is turmoil. A stable environment and a peaceful mind are both needed to build and maintain restfulness.