• Cloudless ☼@feddit.ukOP
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      4 months ago

      The protein and fat in paneer really helps make it filling. The portion is a bit small so I will have some fruit/yoghurt afterwards.

      It is difficult to feel full without carbs. I am still learning and experimenting.

    • Cloudless ☼@feddit.ukOP
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      4 months ago

      Sweet chili, lime and fish sauce would be perfect with this.

      I am trying to limit my salt/sugar intake so having it plain this time.

      • jet@hackertalks.com
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        4 months ago

        I am trying to limit my salt

        If your doing low carb all day, you probably want to increase your sodium intake overall. Low carb reduces blood sugar levels, which reduce insulin levels, which impact how much salt the kidneys retain. Some people when getting into a fat burning metabolism can have low electrolytes while their body adjusts… sometimes this is called keto flu - increasing sodium intake while adapting helps avoid this

  • misterdoctor@lemmy.world
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    4 months ago

    That lettuce looks very AI generated. I don’t believe it is, OP. Just a general comment about the shiny uncanny quality of your lettuce.

    • Cloudless ☼@feddit.ukOP
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      4 months ago

      Probably the overprocessing of iPhone camera.

      It is butterhead lettuce which is softer than iceburg lettuce. The softness makes it much easier for wrapping.